Tell your kid not to be looking for potatoes with his next hot lunch at the cafeteria, will ya? The USDA came out with its new guidelines recently, specifically limiting starchy veggies to two portions a week. By starchy, they mean corn, white potatoes and lima beans (no loss there). But who knew potatoes could be so [...]
Posts about carbohydrates
The following posts at ErieBlogs.com have included information about carbohydrates.
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